Private gyms and local YMCAs offer activities specifically for seniors, such as aqua aerobics and senior Zumba classes. Individuals who are less mobile can still be active if they find a gym offering chair yoga or other courses appropriate for limited mobility.
What do older adults do for fun?
According to one study, four of the top five activities most commonly cited by seniors as being their favorites are, by their nature, very active. They include walking and jogging, gardening and yard work, playing sports, and other physical pursuits. But fun takes many different forms.
Where do most older adults live?
Only 4.5 percent (about 1.5 million) of older adults live in nursing homes and 2 percent (1 million) in assisted living facilities. The majority of older adults (93.5 percent, or 33.4 million) live in the community.
What age is considered very old?
Some authors define the age from 65 to 74 as pre-old age, while those aged over 75 are considered old. Similarly, one study differentiates the young-old from 60 to 69, the middle old from 70 to 79, and very old 80 years of age and older.